Shrimp and Crab Stuffed Flounder

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Shrimp and Crab Stuffed Flounder

Ingredients:

  • 2 T butter
  • 1 c onion, chopped
  • 2 (4.5 oz) cans of small shrimp
(Or use peeled shrimp, chopped. About 200 grams)
  • 1 (4.5) can sliced mushrooms, drained
  • 1/2 lb cooked crabmeat, real or artificial
  • 1/2 t salt
  • 1/4 t pepper
  • 1/4 t paprika
  • 8 (6 ox) fillets flounder or sole
  • 1 can condensed cream of mushroom soup
  • 3 T chicken broth
  • 1 T water
  • 1/3 c shredded cheddar cheese
  • 2 T fresh minced parsley


Instructions: In skillet over medium heat, saute butter, onion, shrimp and mushrooms until onion in tender. Add crabmeat, salt, pepper, and paprika; heat through. In separate bowl, mix together soup, broth, and water.

In a greased pan layer fish, stuffing, fish, sauce. Cover top with cheese.


Bake: Cover with aluminum foil, making sure the foil does not touch the fish. Bake at 300 degrees F for 30 minutes. Remove foil, sprinkle with parsley. Return to oven, uncovered, for another 5 minutes. Fish is done when flakes with a fork and is opaque.


Variations: You can roll-up fish around 1/4 c stuffing to make actual stuffed fish. Secure with toothpicks and bake as directed. Remove all toothpicks before serving.