Peach Pork Chops: Difference between revisions
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[[Image:peach_pork_chops.jpg]] | [[Image:peach_pork_chops.jpg|thumb|Peach Pork Chops]] | ||
*4 one-inch thick boneless loin pork chops | *4 one-inch thick boneless loin pork chops | ||
Revision as of 22:47, 21 November 2007
- 4 one-inch thick boneless loin pork chops
- 1 dash of black pepper
- 1 can of cooking spray
- 1 dash of salt
Spray a non-stick frying pan with the cooking spray and heat over med-high heat. Sprinkle both sides of the chops with salt and pepper and add to the skillet. Sear 1 minute on each side, then reduce heat to medium. Cook 3-4 minutes on each side. Remove from skillet and keep warm.
Sauce
- 1/2 cup peach preserves
- 2 Tablespoons Dijon mustard
- 1 Tablespoon water
Add the peach preserves, mustard and water to the skillet. Cook for 2 minutes, stirring constantly. Spoon the sauce over the pork chops and serve over rice.