Peach Pork Chops: Difference between revisions
New page: *4 one-inch thick boneless loin pork chops *1 dash of black pepper *1 can of cooking spray *1 dash of salt Spray a non-stick frying pan with the cooking spray and heat over med-high heat. ... |
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*4 one-inch thick boneless loin pork chops | *4 one-inch thick boneless loin pork chops | ||
*1 dash of black pepper | *1 dash of black pepper | ||
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Add the peach preserves, mustard and water to the skillet. Cook for 2 minutes, stirring constantly. | Add the peach preserves, mustard and water to the skillet. Cook for 2 minutes, stirring constantly. | ||
Spoon the sauce over the pork chops and serve over rice. | Spoon the sauce over the pork chops and serve over rice. | ||
[[category:Entrees]] | |||
Latest revision as of 00:21, 31 January 2012
- 4 one-inch thick boneless loin pork chops
- 1 dash of black pepper
- 1 can of cooking spray
- 1 dash of salt
Spray a non-stick frying pan with the cooking spray and heat over med-high heat. Sprinkle both sides of the chops with salt and pepper and add to the skillet. Sear 1 minute on each side, then reduce heat to medium. Cook 3-4 minutes on each side. Remove from skillet and keep warm.
Sauce
- 1/2 cup peach preserves
- 2 Tablespoons Dijon mustard
- 1 Tablespoon water
Add the peach preserves, mustard and water to the skillet. Cook for 2 minutes, stirring constantly. Spoon the sauce over the pork chops and serve over rice.