<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://recipes.cox5.com/index.php?action=history&amp;feed=atom&amp;title=Whole30_BBQ_Sauce</id>
	<title>Whole30 BBQ Sauce - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://recipes.cox5.com/index.php?action=history&amp;feed=atom&amp;title=Whole30_BBQ_Sauce"/>
	<link rel="alternate" type="text/html" href="https://recipes.cox5.com/index.php?title=Whole30_BBQ_Sauce&amp;action=history"/>
	<updated>2026-09-21T23:31:26Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.46.0</generator>
	<entry>
		<id>https://recipes.cox5.com/index.php?title=Whole30_BBQ_Sauce&amp;diff=840&amp;oldid=prev</id>
		<title>Jirah: Categorize: Sauces &amp; Dips</title>
		<link rel="alternate" type="text/html" href="https://recipes.cox5.com/index.php?title=Whole30_BBQ_Sauce&amp;diff=840&amp;oldid=prev"/>
		<updated>2026-07-16T18:31:47Z</updated>

		<summary type="html">&lt;p&gt;Categorize: Sauces &amp;amp; Dips&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw-interface=&quot;&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 18:31, 16 July 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l22&quot;&gt;Line 22:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 22:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Source: [https://www.tasteslovely.com/easy-whole30-bbq-sauce/ Tastes Lovely]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Source: [https://www.tasteslovely.com/easy-whole30-bbq-sauce/ Tastes Lovely]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Sauces &amp;amp; Dips]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

&lt;!-- diff cache key cox5recipes:diff:1.41:old-676:rev-840:php=table --&gt;
&lt;/table&gt;</summary>
		<author><name>Jirah</name></author>
	</entry>
	<entry>
		<id>https://recipes.cox5.com/index.php?title=Whole30_BBQ_Sauce&amp;diff=676&amp;oldid=prev</id>
		<title>Jirah: Created page with &quot; == Ingredients ==  *3/4 cups balsamic vinegar *1/2 cup water *(1) 6-ounce can tomato paste *8 pitted medjool dates *2 tablespoons dijon mustard *2 tablespoons coconut aminos...&quot;</title>
		<link rel="alternate" type="text/html" href="https://recipes.cox5.com/index.php?title=Whole30_BBQ_Sauce&amp;diff=676&amp;oldid=prev"/>
		<updated>2018-10-01T12:40:20Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot; == Ingredients ==  *3/4 cups balsamic vinegar *1/2 cup water *(1) 6-ounce can tomato paste *8 pitted medjool dates *2 tablespoons dijon mustard *2 tablespoons coconut aminos...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;
== Ingredients ==&lt;br /&gt;
&lt;br /&gt;
*3/4 cups balsamic vinegar&lt;br /&gt;
*1/2 cup water&lt;br /&gt;
*(1) 6-ounce can tomato paste&lt;br /&gt;
*8 pitted medjool dates&lt;br /&gt;
*2 tablespoons dijon mustard&lt;br /&gt;
*2 tablespoons coconut aminos&lt;br /&gt;
*1/2 teaspoon garlic powder&lt;br /&gt;
*1/2 teaspoon onion powder&lt;br /&gt;
*1/2 teaspoon salt&lt;br /&gt;
*1/2 teaspoon pepper&lt;br /&gt;
&lt;br /&gt;
== Instructions ==&lt;br /&gt;
&lt;br /&gt;
#Heat a sauce pan over medium low heat. Add all ingredients, stir to combine, and bring to a low simmer for 5 minutes. You don’t want it to boil, just get warmed through. Heating will allow the flavors to marry and soften the dates.&lt;br /&gt;
#Transfer the BBQ sauce to a blender, and blend on high speed for 2 minutes. (Careful blending warm liquids in blenders! I love my Vitamix, it can blend hot liquid without issue.)&lt;br /&gt;
#I like my bbq sauce thick so it really sticks to the meat I grill. If you like yours thinner, add water and blend until desired consistency is reached.&lt;br /&gt;
#Transfer to an airtight container. Will keep in the fridge for at least 4 weeks.&lt;br /&gt;
#You can transfer the sauce to wide mouth pint size mason jars, cool to room temperature, and then freeze for at least a year.&lt;br /&gt;
&lt;br /&gt;
Source: [https://www.tasteslovely.com/easy-whole30-bbq-sauce/ Tastes Lovely]&lt;/div&gt;</summary>
		<author><name>Jirah</name></author>
	</entry>
</feed>