Skillet Chicken Pasta - Revision history

Jennifer at 22:09, 13 January 2016

2016-01-13T22:09:54Z

← Older revision		Revision as of 22:09, 13 January 2016
Line 1:		Line 1:
	*2-~~3 boneless, skinless chicken breasts~~, cut into ~~1-inch squares~~		*1 12 ounce package of chicken sausage (e.x. sun-dried tomato), cut into bite size pieces
	*~~2 tablespoons~~ olive oil		*1 tablespoon olive oil
	*1 medium onion, minced		*1 medium onion, minced
	*4 medium cloves garlic, minced		*4 medium cloves garlic, minced
Line 7:		Line 7:
	*12 ounces ziti or penne pasta		*12 ounces ziti or penne pasta
	*3 cups water		*3 cups water
	*2 1/2 cups ~~low-sodium~~ chicken broth		*2 1/2 cups chicken broth
	*~~4-5 cups broccoli florets~~		*2 bunches of asparagus, cut into bite size pieces
	*1/2 cup oil-packed sun-dried tomatoes~~, rinsed~~, drained and chopped coarse		*1/2 cup oil-packed sun-dried tomatoes, drained and chopped coarse
	*3/4 cup heavy cream		*3/4 cup heavy cream
	*1 teaspoon cornstarch		*1 teaspoon cornstarch
Line 16:		Line 16:


	~~Season~~ the chicken ~~with salt and pepper. Heat 1 tablespoon of the oil~~ in a ~~12-inch nonstick~~ skillet ~~over medium heat~~ until ~~it is rippling and very hot. Add the chicken pieces to the skillet~~ and ~~cook for 3-4 minutes until the chicken is cooked~~ through~~. Transfer the chicken~~ to a clean plate and set aside.		Heat the chicken sausage in a large skillet until slightly browned and heated through, then transfer to a clean plate and set aside.

	Add the ~~remaining tablespoon of~~ oil, onion, and 1/2 teaspoon salt to the skillet. Cook over medium heat, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds.		Add the olive oil, onion, and 1/2 teaspoon salt to the skillet. Cook over medium heat, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds.

	Add the pasta, water and broth. Bring to a boil over high heat and cook, stirring occasionally, until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. There should still be a little bit of liquid in the bottom of the skillet but the pasta should be tender.		Add the pasta, water and broth. Bring to a boil over high heat and cook, stirring occasionally, until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. There should still be a little bit of liquid in the bottom of the skillet but the pasta should be tender.

	Add the ~~broccoli~~ and sun-dried tomatoes. Stir lightly to incorporate them into the pasta mixture. Cover the skillet, reduce the heat to medium, and cook until the ~~broccoli~~ turns bright green and is almost tender, 2-3 minutes. While the ~~broccoli~~ is cooking, whisk the cream and cornstarch together.		Add the asparagus and sun-dried tomatoes. Stir lightly to incorporate them into the pasta mixture. Cover the skillet, reduce the heat to medium, and cook until the asparagus turns bright green and is almost tender, 2-3 minutes. While the asparagus is cooking, whisk the cream and cornstarch together.

	Uncover the skillet and stir in the cream, Parmesan, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, topped with extra Parmesan, if desired.		Uncover the skillet and stir in the cream, Parmesan, and reserved chicken sausage with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, topped with extra Parmesan, if desired.

	''Original recipe found at www.melskitchencafe.com''		''Original recipe found at www.melskitchencafe.com''

	[[category:Entrees]]		[[category:Entrees]]

Jennifer at 14:57, 29 April 2015

2015-04-29T14:57:21Z

← Older revision		Revision as of 14:57, 29 April 2015
Line 17:		Line 17:

	Season the chicken with salt and pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium heat until it is rippling and very hot. Add the chicken pieces to the skillet and cook for 3-4 minutes until the chicken is cooked through. Transfer the chicken to a clean plate and set aside.		Season the chicken with salt and pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium heat until it is rippling and very hot. Add the chicken pieces to the skillet and cook for 3-4 minutes until the chicken is cooked through. Transfer the chicken to a clean plate and set aside.

	Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet. Cook over medium heat, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds.		Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet. Cook over medium heat, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds.

	Add the pasta, water and broth. Bring to a boil over high heat and cook, stirring occasionally, until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. There should still be a little bit of liquid in the bottom of the skillet but the pasta should be tender.		Add the pasta, water and broth. Bring to a boil over high heat and cook, stirring occasionally, until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. There should still be a little bit of liquid in the bottom of the skillet but the pasta should be tender.

	Add the broccoli and sun-dried tomatoes. Stir lightly to incorporate them into the pasta mixture. Cover the skillet, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 2-3 minutes. While the broccoli is cooking, whisk the cream and cornstarch together.		Add the broccoli and sun-dried tomatoes. Stir lightly to incorporate them into the pasta mixture. Cover the skillet, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 2-3 minutes. While the broccoli is cooking, whisk the cream and cornstarch together.

	Uncover the skillet and stir in the cream, Parmesan, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, topped with extra Parmesan, if desired.		Uncover the skillet and stir in the cream, Parmesan, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, topped with extra Parmesan, if desired.

Jennifer: Created page with "2-3 boneless, skinless chicken breasts, cut into 1-inch squares 2 tablespoons olive oil 1 medium onion, minced 4 medium cloves garlic, minced 1/2 teaspoon dried oregano ..."

2015-04-29T14:56:58Z

Created page with "*2-3 boneless, skinless chicken breasts, cut into 1-inch squares *2 tablespoons olive oil *1 medium onion, minced *4 medium cloves garlic, minced *1/2 teaspoon dried oregano *..."

New page

*2-3 boneless, skinless chicken breasts, cut into 1-inch squares
*2 tablespoons olive oil
*1 medium onion, minced
*4 medium cloves garlic, minced
*1/2 teaspoon dried oregano
*1/4 teaspoon red pepper flakes
*12 ounces ziti or penne pasta
*3 cups water
*2 1/2 cups low-sodium chicken broth
*4-5 cups broccoli florets
*1/2 cup oil-packed sun-dried tomatoes, rinsed, drained and chopped coarse
*3/4 cup heavy cream
*1 teaspoon cornstarch
*3/4 cup freshly grated Parmesan cheese
*1 1/2 tablespoons fresh lemon juice

Season the chicken with salt and pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium heat until it is rippling and very hot. Add the chicken pieces to the skillet and cook for 3-4 minutes until the chicken is cooked through. Transfer the chicken to a clean plate and set aside.
Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet. Cook over medium heat, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds.
Add the pasta, water and broth. Bring to a boil over high heat and cook, stirring occasionally, until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. There should still be a little bit of liquid in the bottom of the skillet but the pasta should be tender.
Add the broccoli and sun-dried tomatoes. Stir lightly to incorporate them into the pasta mixture. Cover the skillet, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 2-3 minutes. While the broccoli is cooking, whisk the cream and cornstarch together.
Uncover the skillet and stir in the cream, Parmesan, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, topped with extra Parmesan, if desired.

''Original recipe found at www.melskitchencafe.com''

[[category:Entrees]]

Skillet Chicken Pasta - Revision history

Jennifer at 22:09, 13 January 2016

Jennifer at 14:57, 29 April 2015

Jennifer: Created page with "*2-3 boneless, skinless chicken breasts, cut into 1-inch squares *2 tablespoons olive oil *1 medium onion, minced *4 medium cloves garlic, minced *1/2 teaspoon dried oregano *..."

Jennifer: Created page with "2-3 boneless, skinless chicken breasts, cut into 1-inch squares 2 tablespoons olive oil 1 medium onion, minced 4 medium cloves garlic, minced 1/2 teaspoon dried oregano ..."